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Taking the Pressure off the Spine

?When a herniated (bulging) disc is diagnosed to be the cause of back pain, patients are urged to turn to conservative treatment before considering...

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Getting Older Golfers Back on Course

Because golf is a game that places a great deal of stress on bones, joints, and muscles, older golfers often develop musculoskeletal problems that may...

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Relieving Neck Spasms

When neck muscles contract involuntarily, it can lead to neck spasms that produce sharp pain,compromised neck and shoulder movement, headaches, dizziness,...

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Getting Fibromyalgia Patients on Their Feet

Fibromyalgia is a perplexing disorder that produces symptoms that include fatigue and widespread pain in muscles, tendons, ligaments and multiple...

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Have you gotten to the Core

The "core muscles" ( which include abdominal muscles, back muscles, and the muscles around the pelvis) help stabilize the spine and pelvis and also...