Recent Posts

Pillow Talk
While a “crick in the neck” may not be an official diagnosis, it is widely recognized as the stiffness in the muscles surrounding the lowe
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Tension Headaches
A “tension headache” is categorized as a “primary” headache because it is not the result of another medical condition. It may
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Dangerous Curves Ahead
The sideways curvature of the spine that most often occurs during the growth spurt just before puberty is known as “scoliosis”. By age 16,
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Maintaining Musculoskeletal Health
There can be little question that a healthy “musculoskeletal (MSK) system”, which includes the spine and all the muscles, bones, and joint
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Overstepping Bounds
The spine consists of bones (vertebrae) that are separated by small spongy discs, each of which has a tough outer casing and soft inner core. The term
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Points of Reference
It is well known that 80 percent of adults experience back pain at some point in their lives. Twenty percent of those adults develop low back pain tha
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A Little Soul Searching
Much like an auto technician might uncover a vehicle’s suspension problem based on uneven tire wear; a chiropractor may suspect body misalignmen
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Sleep Better
As evidence continues to mount showing the health benefits (both mental and physical) of getting sufficient amounts of quality sleep, many people are
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Taking Some Hark Knocks
Individuals with large gaps between their feet when they are standing with their knees together are said to have “knock knees”- (medically
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Cell Phone Bone Spurs
Perhaps the most interesting malady associated with cell phone use is the finding that bone spurs have been discovered in the necks of users, especial
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