Recent Posts

Because golf is a game that places a great deal of stress on bones, joints, and muscles, older golfers often develop musculoskeletal problems that may Read More

When neck muscles contract involuntarily, it can lead to neck spasms that produce sharp pain,compromised neck and shoulder movement, headaches, dizzin Read More

Fibromyalgia is a perplexing disorder that produces symptoms that include fatigue and widespread pain in muscles, tendons, ligaments and multiple tend Read More

The "core muscles" ( which include abdominal muscles, back muscles, and the muscles around the pelvis) help stabilize the spine and pelvis a Read More

​Gardening can be a vigorous form of exercise that has the potential to wreak havoc on the joints of those who bend, kneel, haul, push, dig, and lif Read More

Sleep deprivation has become such a widespread problem that the CDC has declared it a public health epidemic. Not only is lack of sleep linked with ch Read More

​When you experience a "pins and needles" sensation, feel tingly, or suffer from muscle weakness, you may have a "pinched" nerve Read More

When patients suffer from elbow problems, the wrist and shoulder are also probably involved. Because of this, chiropractors are likely to make a diagn Read More

​One person in five suffers from "fallen arches" (technically known as "pes planus" ), Which may affect one or both feet. " Read More

Located in the lower back on either side of the lumbar spine, the "quadrants lumborum" (QL) is the deepest abdominal muscle. It starts at th Read More