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Poor posture compromises breathing function since slouching prevents the diaphragm from working to full capacity to expand the chest cavity and lungs. Read More

​When a herniated (bulging) disc is diagnosed to be the cause of back pain, patients are urged to turn to conservative treatment before considering Read More

Because golf is a game that places a great deal of stress on bones, joints, and muscles, older golfers often develop musculoskeletal problems that may Read More

When neck muscles contract involuntarily, it can lead to neck spasms that produce sharp pain,compromised neck and shoulder movement, headaches, dizzin Read More

Fibromyalgia is a perplexing disorder that produces symptoms that include fatigue and widespread pain in muscles, tendons, ligaments and multiple tend Read More

The "core muscles" ( which include abdominal muscles, back muscles, and the muscles around the pelvis) help stabilize the spine and pelvis a Read More

​Gardening can be a vigorous form of exercise that has the potential to wreak havoc on the joints of those who bend, kneel, haul, push, dig, and lif Read More

Sleep deprivation has become such a widespread problem that the CDC has declared it a public health epidemic. Not only is lack of sleep linked with ch Read More

​When you experience a "pins and needles" sensation, feel tingly, or suffer from muscle weakness, you may have a "pinched" nerve Read More

When patients suffer from elbow problems, the wrist and shoulder are also probably involved. Because of this, chiropractors are likely to make a diagn Read More